Showing posts with label elements. Show all posts
Showing posts with label elements. Show all posts

Tuesday, October 13, 2009

Elements In My Life

Hi and Merry Meet,
I've been thinking about how I use the elements in my daily life. Some of them I find I incorporate without thinking about and then others I've had to think about.

Earth- I love to talk to my house plants now that the weather has gotten colder and I'm not out in my garden as much. This is something I do almost every day. I try to get outside no matter what the weather for a few minutes a day to connect with Mother Earth. Even if I only stand outside on my front porch, I feel connected to the land around me. There is something very satisfying about enjoying the world around me.

Air- This one is harder for me to think about how I use this element in my daily life. I sometimes burn incense when I want to relax, but not daily as it sets off my husband's allergies. :( I control my breathing in my meditations and when I'm stressed out I used yoga breaths to relax me. I need to work more on bringing air into my daily life. I'm not sure how to do that yet, but I'm sure I can think of something.

Fire- I talk to my stove when I cook and thank the fire that heats my food. (Yes, I talk to a lot of things in my house!) I also love burning candles as part of my meditation circles. I find that the flame helps me focus my thoughts and prepare to meditate. It also heats my house and I am so appreciative for it's warmth. Winters here can get mighty cold!

Water- After a run, I thank the water that washes off all the sweat! I don't have a dishwasher, so I hand wash all my dishes. This gives me an appreciation for the water that I use. I don't live to far from a fresh water lake. I drive by it everyday and I love to watch the waves roll or the lake laying flat. Watching it is so hypnotizing to me. I could watch bodies of water all day! There is something very special about it.

I've only starting giving thought to this and I think I have more to go. This is only scratching the surface of this topic! Any thoughts?
Blessed be,
Autumn